Sometimes life brings us encounters that feel like gifts — gentle reminders that we are guided, supported, and never truly alone on our journey. Today, I want to share one of those gifts with you. During my time in India, I met a soul whose presence stayed with me long after our conversation ended. His name is Rogerio de Mendoca Barros — and I feel deeply called to invite you to meet him too. My Own Meditation Journey For over a year now, I have been practicing meditation eve

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Kundalini is the life force energy that lies dormant at the base of your spine — a powerful current of awakening, transformation, and...